How To Take Care of Your Braces
Caring for your braces is more involved than just maintaining good oral hygiene. Making some simple lifestyle changes can help you protect your braces investment and avoid emergency appointments.
Changing your diet is imperative to keep your braces in great shape. Avoid foods that damage braces easily, like caramel, hard candy, chips, popcorn, peanuts, gum, or taffy. Hess Orthodontics will give you a more exhaustive list of food and drinks that patients should abstain from during braces treatment.
If you are an athlete or live an active lifestyle, you are at higher risk of damaging your braces. Wearing a mouthguard can protect your teeth and braces if you fall or injure yourself during these physical activities.
Following these guidelines will make it easy to take good care of your braces! Careful cleaning and care will keep your braces in top condition and prevent future dental issues.